Wednesday, January 14, 2009

How to enjoy your mornings

Mornings become great when you feel and live every moment. A good morning is followed by a happy and enjoyable day. Happiness derived from small things is much more than that received from big events in life. Here is a list of things you must do for a beautiful morning:

1. Sort out the clutter before going to bed at night.

2. Wake up before sunrise so that you can view two different prospects of nature - the one before the sunrise and the other after the sunrise.

3. Look outside your window and perceive everything outside - the air, the light, the buildings, the sky, the road, the plants, the trees, the animals and the birds.

4. Drink a lot of water.

5. Have a gentle morning walk or do yoga and stretching.

6. Sip a cup of tea or coffee.

7. Mentally go through your to-do list for the day and think of doing those things happily.


1 comment:

Unknown said...

Hey, brilliant tips for a brilliant day. keep it up..