Showing posts with label enjoy mornings. Show all posts
Showing posts with label enjoy mornings. Show all posts

Wednesday, January 14, 2009

How to enjoy your mornings

Mornings become great when you feel and live every moment. A good morning is followed by a happy and enjoyable day. Happiness derived from small things is much more than that received from big events in life. Here is a list of things you must do for a beautiful morning:

1. Sort out the clutter before going to bed at night.

2. Wake up before sunrise so that you can view two different prospects of nature - the one before the sunrise and the other after the sunrise.

3. Look outside your window and perceive everything outside - the air, the light, the buildings, the sky, the road, the plants, the trees, the animals and the birds.

4. Drink a lot of water.

5. Have a gentle morning walk or do yoga and stretching.

6. Sip a cup of tea or coffee.

7. Mentally go through your to-do list for the day and think of doing those things happily.